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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. You should see to it, though, that what you make includes the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to slow cooker beef roast recipe. You can cook slow cooker beef roast using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Beef Roast:
- You need 1,7000-2 kg chuck roast
- Provide 1 tsp each salt and pepper
- Take 1 cube beef stock
- Prepare 200-250 ml red wine
- Provide 1 bay leaf
- Use 1 onion cut into chunks
- Provide 2 carrots peeled and sliced
- Prepare 3-5 medium potatoes peeled and diced
- Get 3 celery stalks sliced
- Provide 4-5 garlic cloves peeled and smashed
- Provide 2 bell peppers cut in large slices
Instructions to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef.
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!
Once cooked, remove the beef from the slow cooker and cover with foil to keep warm. Add the seared chuck roast to the bottom of the slow cooker then pile the veggies on top. Next, combine all the ingredients for the sauce and pour it on top of the veggies. Toss in the herbs, put the lid on, then turn the slow cooker on. Cut up potatoes, onions and celery in to fairly large chunks and place in a slow cooker along with the carrots.
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