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Before you jump to Leftovers Makeover: Roast Salmon Salad Sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to leftovers makeover: roast salmon salad sandwich recipe. You can cook leftovers makeover: roast salmon salad sandwich using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Leftovers Makeover: Roast Salmon Salad Sandwich:
- Provide 1 cup roasted salmon, flaked
- Take 3 Tablespoons minced onion
- You need 3 Tablespoons minced celery
- Use 3 Tablespoons minced carrot
- Provide 3 Tablespoons minced dill pickle
- You need 3-4 Tablespoons leftover aioli or plain mayonnaise
- Use optional: 1/2 teaspoon dry dill (or 2 Tablespoons chopped fresh dill)
Instructions to make Leftovers Makeover: Roast Salmon Salad Sandwich:
- If you have leftover roast salmon, use your fork to flake it.
- Put the salmon with all other ingredients in a bowl and mix gently and thoroughly.
- Spread your bread of choice with a little aioli or mayo (I made open faced sammies with baguette today), top with the salmon salad, and then with the tomatoes.
- We enjoyed them with Pinot Grigio and some pickled yellow peppers and artichoke hearts on the side. :)
Transform leftover cooked salmon into an elegant, company-worthy pasta entree. Be sure to remove any skin and bones from cooked salmon, before folding the fish into hot cooked noodles coated with a creamy basil pesto sauce. Add the salmon, carrot and celery and mix well. Salmon and eggs make quite a tasty combo, so it should come as no surprise that salmon is delicious in frittatas and quiches. Both are great options for stretching a bit of leftovers into a entirely new meal.
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