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Sweet carrots with sweet peas
Sweet carrots with sweet peas

Before you jump to Sweet carrots with sweet peas recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

It’s not difficult to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full also which can actually help to make your mood better. It’s easy to feel depressed when you feel hungry! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sweet carrots with sweet peas recipe. You can cook sweet carrots with sweet peas using 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Sweet carrots with sweet peas:
  1. Use 8-10 carrots long round cut in small pieces
  2. You need 1 big white onion chopped
  3. Provide Few garlic and ginger chopped
  4. Get 2 green chili chopped
  5. Prepare Half cup sweet peas
  6. You need 2 big potatoes diced
  7. You need 1 tablespoon salt
  8. Take 1 tablespoon red chilli powder
  9. Provide Half tablespoon garam masala
  10. Use Pinch black pepper powder
  11. Get 1 tablespoon coriander powder
  12. Provide 1 tablespoon cumin seeds
  13. Prepare 1 tablespoon turmeric
Steps to make Sweet carrots with sweet peas:
  1. First in a pan put some sunflower oil and roast cumin seeds+ginger+garlic+green chilli
  2. Now roast by adding chopped onions
  3. Make bit brown and add all the spices together at medium flame
  4. Add carrots and peas only
  5. Cover the utensil and check every after two minutes
  6. When carrots looks turning soft add potatoes
  7. Again cover the utensil until carrots turn very soft
  8. Stay at very low flame
  9. Garnish with coriander leaves
  10. Yummy and healthy carrots with peas are ready

They grow and flower through winter and the flowers are picked in spring. Select a wide, open sunny aspect, with good drainage, and an ideal pH. Both carrots and peas are high in vitamins, minerals, and antioxidants. Peas are a good source of vegetable protein and are high in fiber. Carrots are also high in fiber.

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