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Roasted carrot soup
Roasted carrot soup

Before you jump to Roasted carrot soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is actually excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea helps you to raise your moods too!

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to roasted carrot soup recipe. To cook roasted carrot soup you only need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Roasted carrot soup:
  1. Provide 1/2 c cooked white beans
  2. You need 1 squash
  3. Use 5 large carrots
  4. Get 3 tblsp oil
  5. Use 3 cloves garlic
  6. Provide salt and peper
  7. Prepare 2 tblsp fresh ginger
  8. Take 1/4 c chopped red onion
  9. Provide 1 qt veg broth
  10. Get 2 c water
Instructions to make Roasted carrot soup:
  1. Cover in oil then roast carrots and squash in 450 oven for 15 min
  2. Chop roast veg
  3. In large pot on medium heat add 1 tblsp oil, ginger, onion and garlic then cook for 3 mins…until soften
  4. Add beans and stir well then cook for 3 mins
  5. Add broth and bring to boil, cook for 10 minutes
  6. Add water and boil uncovered for 15 mins
  7. Remove from heat and let cool for 10 mins
  8. Use emulsion blender until smooth

Remove roasted vegetables from oven and add to pan with cooked onion mixture, then add chicken stock powder and hot water. Roasted Carrot Soup - Full of Flavor Instead of cooking the vegetables in a pot with vegetable stock, they are roasted in the oven. Roasting the vegetables, especially the carrots, really brings out their sweetness, and makes the soup taste richer and deeper. No time to roast the veggies? Peel the carrots and onion, then trim and slice along with the fennel (reserving any herby tops, to garnish).

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