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Stewed Pork Roast and Vegetables
Stewed Pork Roast and Vegetables

Before you jump to Stewed Pork Roast and Vegetables recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods also. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to stewed pork roast and vegetables recipe. You can have stewed pork roast and vegetables using 18 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Stewed Pork Roast and Vegetables:
  1. Get Stew———————-
  2. Use 1 cup lima beans frozen
  3. You need 15 ounces corn whole kernel
  4. Take 2 pounds Boston Butt Pork Roast bone in
  5. Provide 2 cup cooked rice with English peas
  6. You need 1 cup chopped celery
  7. You need 1 medium onion chopped
  8. Provide 1 cup yellow crooked-necked squash chopped
  9. Prepare 15 ounce can of Italian zucchini and tomatoes
  10. You need 1 cup diced new potatoes white
  11. You need 1 cup sliced carrots
  12. Prepare 2 quarts water
  13. Take 3 tablespoon oil
  14. Take Spices—————————–
  15. Use 2 teaspoon Herbs De Provence
  16. Provide 1/2 teaspoon ground white pepper
  17. Get 1 tablespoon kosher salt more if needed to taste
  18. Use 1/2 teaspoon ground sage
Steps to make Stewed Pork Roast and Vegetables:
  1. Heat the oil in a pan
  2. Sear the pork on all sides. Remove from the pan.
  3. To a 6 quart pot add the seared pork. Add half your water. Bring to a boil.
  4. Add all the spices.
  5. Add the rest of the water.
  6. Add the rest of the ingredients at the mid-way point.
  7. Let this cook on a simmer stirring occasionally for 3 hours.
  8. Remove the pork from the stew and take the meat off the bone. At the mid-way point.
  9. Throw away the bone and put the meat back into the stew.
  10. Check from time to time for liquids they may reduce too much.
  11. Taste the stew and adjust spices.
  12. When everything is incorporated let rest off heat for 20 minutes and serve. I hope you enjoy!!

Remove roast from slow cooker; tent with foil. Adjust seasoning with salt and pepper to taste. Serve immediately garnished with chopped parsley. Cut the vegetables as small or big as you want (you can use mushrooms) and put them in an oven tray with the meat and a pinch of salt and pepper. Mix the pork cube with a mug of warm water and pour it in with the meat.

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