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Before you jump to Yankee Pot Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They fill you up better and that can help improve your moods too. It’s not hard to feel a little bit off when you feel famished! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to yankee pot roast recipe. You can have yankee pot roast using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Yankee Pot Roast:
- Take 1/3 cup vegetable oil
- You need 1 chuck roast (2-3 lbs.)
- Take Dash salt and black pepper
- You need 1 tsp. paprika
- Prepare 1 tsp. thyme
- You need 2 cups beef broth
- You need 1 cup red wine
- Take 1 bay leaf
- Get 1 sprig rosemary
- Provide 1 medium onion, cut into wedges (8 pieces)
- You need 1 lb. medium carrots, cut into 1-inch pieces
- Get 2 celery stalks, cut into 1-inch pieces
- Get 1 can (6 oz.) tomato paste
- Get 1/2 tsp. clove (grated or powdered)
- Get 1/2 tsp. allspice (ground or powdered)
- Prepare 1/4 cup Marsala wine (optional)
- Get 1 red bell pepper, cut into 1-inch pieces
- You need 8 oz. large mushrooms, halved or quartered
Steps to make Yankee Pot Roast:
- Preheat oven 325˚.
- Heat a large pot or heavy skillet over medium-high heat with cooking oil. Season the roast with the dried herbs and then sear the meat in the hot oiled pan for 5 minutes per side
- Place the meat in a heavy Dutch-oven pot and add the broth, wine, and the bay leaf. Add all the onions and a small sampling of carrots and celery. [The main vegetables will be added in later]
- Cover the pot and place in a heated oven for 1 hour and 45 minutes.
- Remove the pot from the oven and drain off about 2 cups of the pot juices into a small / medium sized pot. Add the tomato paste to the juices, stir occasionally, and heat until a slight boil.
- Reduce the heat to a simmer and cook uncovered for 10 minutes. [The gravy will begin to thicken a bit] Season with salt and pepper, including some clove and ground allspice. Add the Marsala wine to taste.
- Discard the cooked carrots and celery from the large pot and add in new ones along with the bell pepper and mushrooms and the “new” gravy.
- Carefully flip the roast over and place the pot back in the oven, uncovered, and continue to cook for another 1 hour and 20 minutes.
- The pot roast is done when the vegetables (carrots & celery) are soft to the bite. Serve with mashed potatoes or wide flat noodles.
Pour in the red wine and bring to a simmer before pouring in the beef broth. A Yankee Pot Roast hails from New England and typically a boneless chuck roast is used, but a blade roast or even short ribs can also be used. I opt fore the more flavor packed beef brisket. The texture of the beef brisket when cooked and sliced correctly is amazing. Heat oil in large stockpot over medium heat until hot.
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