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Crock pot chili
Crock pot chili

Before you jump to Crock pot chili recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein food source.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to crock pot chili recipe. To cook crock pot chili you need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Crock pot chili:
  1. Get 2 1/2 tbsp Butter or vegetable oil
  2. Take 1 large onion
  3. Get 1 1/2 tbsp Minced garlic (less if you don't like garlic)
  4. Prepare 1 lb Ground beef or beef stew meat cubed into tiny bite sizes pieces. Or substitute preferred protein here
  5. Get 12 oz To 18 ounces of tomato sauce, canned.
  6. Prepare 1 can 16 ounce size black or red beans
  7. Get 2 tbsp Cooking red wine
  8. Use 16 oz Jar of mild salsa
  9. You need 2 tbsp Dried cilantro
  10. Use 1 1/2 tbsp Chili powder
  11. You need 1/2 tsp White pepper
  12. Get 1 tbsp Paprika
  13. You need 2 tbsp Ground Cumin
  14. Take 1 1/2 tbsp Brown sugar
  15. Get 12 oz Water
Instructions to make Crock pot chili:
  1. In large skillet saute sliced onions and garlic with butter or oil to keep from sticking
  2. Pour onion/ garlic mix into crock pot
  3. Brown ground beef or cubed meat in same skillet
  4. Mix beef and all remaining ingredients in crock pot
  5. Cover and cook on high for 3 hours, or cook on low for up to 8 hours, checking periodically to make sure there is enough liquid in the pot to keep contents from burning.
  6. Serve with favorite sides or toppings, like cheese, sour cream, croutons, etc.

Finally, squeeze lime and top with suggested toppings Healthy MEATLESS CHILI with Crock-Pot® Slow Cooker - Honeysuckle. A delicious and easy Crockpot turkey chili recipe that's perfect for those nights when you want dinner ready as soon as you get Crockpot Turkey Chili. These useful spices can be used to cook so many different meals! Skinnytaste > Crock Pot Recipes > Crock Pot Chicken Taco Chili Recipe. Chicken Taco Chili is one of my favorite chili recipes!

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