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Before you jump to Roast Beef with Bay Leaf recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you be better. And now you know it can help improve your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to roast beef with bay leaf recipe. You can have roast beef with bay leaf using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Roast Beef with Bay Leaf:
- Prepare 2 pounds Chuck Roast
- You need 1 pound carrots
- Prepare 1 celery stalk
- Get 15 ounces beef broth
- Take 2 medium onions
- You need 1 cup red wine
- Prepare 5 bay leaves
- Provide 1 tablespoon kosher salt
- Use 1/2 teaspoon ground black pepper
- You need 1 teaspoon granulated garlic powder
- Get 1 stick butter
- Take 1 tablespoon extra virgin olive oil
Instructions to make Roast Beef with Bay Leaf:
- Preheat oven 350 degrees Fahrenheit. Slice the onions thinly. Slice the carrots into bite sized pieces.
- Season the beef with some of the seasonings, add seasoned side down
- In a roasting pan heat the oil and brown the beef for 2-1/2 minutes per side.
- Remove the beef. add the onions, and sauté till tender about 8 minutes.
- Add the beef back to pan along with the rest of ingredients.
- Cover and put into oven for 1-1/2 hours.
- Cut the butter into pats and put on top of beef
- Cover and cook another hour.
- Remove bay leaves, and shread the beef up.
- Serve I hope you enjoy!
Heat remaining oil in a heavy heatproof casserole dish over medium-high heat. Rub roast with salt and pepper. make. garlic. SEASON both sides with pepper and salt and place half of the thyme, rosemary, bay leaves and garlic underneath the meat and the other half on top of the meat. PEEL the red onion and chop them into half slices and set them aside. Then I add about ¼ cup of either white wine vinegar or the liquid from a jar of pepperoncini if I have some.
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