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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are loaded with bad fat and also have almost no nutritional value. In this post we’re going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Now when it comes to the key food items that you should have for dinner, you may well want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. You should also trim off any extra fat that you find on the specific meats that you plan to eat.

By simply following some of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pot roast recipe. To cook pot roast you need 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Pot Roast:
  1. Provide 3-4 pound beef roast
  2. Prepare 2 lbs baby carrots
  3. Provide 6 large potatoes
  4. Use 2 tablespoons worchestire sauce
  5. You need RUB - I tbsp each salt, pepper, onion powder, garlic powder
  6. Take 1 packet beef stew seasoning (any brand)
  7. Use 1 cup water
Instructions to make Pot Roast:
  1. Mix ingredients for rub. Use 3/4 of it to coat all sides of roast.
  2. Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
  3. Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
  4. Mix beef stew packet with 1/2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
  5. Cover and bake at 250 for 2 1/2 hours. After the first hour add a 1/2 cup of water. Baste every half hour.
  6. After finished cooking let sit for 15 minutes. Slice meat.
  7. Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
  8. I've made this for large gatherings. Always a crowd pleaser!
  9. Another look at a larger roast. Just add extra potatoes and carrots!

Add stock and bring to the boil. Cut up potatoes, onions and celery in to fairly large chunks and place in a slow cooker along with the carrots. Put roast on top of vegetables. Place the the stock cube on top of roast and pour in water. Pot roasts typically use the tougher cuts of beef—a chuck roast or shoulder roast—which have the most flavor.

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