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Before you jump to Crock Pot Taco Chili recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to crock pot taco chili recipe. To make crock pot taco chili you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Crock Pot Taco Chili:
- Take 1 lb ground Beef
- Get 1 some chopped onion
- Get 1 envelope taco seasoning mix
- Prepare 2 can (15 oz ) undrained chunky mexican style tomatoes. I use 1 diced tomatoes and 1 rotel
- Provide 1 can (15 oz.) drained red kidney beans
- Provide 1 can (15 oz) undrained whole kernel corn
- You need 1 grated cheese & sour cream. or whatever topping you want
Instructions to make Crock Pot Taco Chili:
- In a large skillet cook ground beef with onion. Drain fat
- In crock pot combine the beef and onion, taco seasoning mix, undrained tomatoes, drained beans and undrained corn. Cover and cook on low for 4 to 6 hrs. Or high for 2 to 3 hrs.
The dip includes chili, ground beef, and Mexican Velveeta cheese. Add chili and cheese to the ground beef and stir to blend. Crock Pot Ro-Tel Dip With Ground Beef and Cheese. These are great because you can make several meals in minutes and have them ready for those busy days. Our Low Carb Crock Pot Taco Chili is a hearty soup with savory beef, tomatoes, peppers and zucchini.
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