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Before you jump to Easy Crock Pot Low Sodium Chili recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy crock pot low sodium chili recipe. You can have easy crock pot low sodium chili using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy Crock Pot Low Sodium Chili:
- Use 1 lb Ground Beef
- Use 24 oz Jar Salsa
- You need 1 can Chili Beans (seems to be kidney beans in chili sauce)
- Get 8 oz Chopped Peppers
- Prepare 8 oz Chopped Onions
- Get 1 envelope Mrs Dash(R) no sodium Chili Seasoning
- Use 2 tbsp Brown Sugar (optional or to taste)
Steps to make Easy Crock Pot Low Sodium Chili:
- Brown ground beef and drain fat.
- Add salsa, pepper, onion and seasoning package to crock pot.
- Start crock pot on high and after half hour add ground beef.
- After first hour switch crock pot to low and add brown sugar.
- Cook at least 4 hours.
Serve the chili in warm bowls with a side of warm cornbread and butter. For a low-calorie version, try this Low Calorie Crock Pot Chili recipe. Here's a quick and easy way to make chili in the crock pot slow cooker. It's a great dinner for busy families. Everybody who tries this chili loves it.
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