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Slow Cooker Roast Beef
Slow Cooker Roast Beef

Before you jump to Slow Cooker Roast Beef recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods can help you feel full for longer too, helping you feel better. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to slow cooker roast beef recipe. You can have slow cooker roast beef using 9 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Slow Cooker Roast Beef:
  1. Take 1 roast (shoulder, rump, arm, whatever looks good to you!)
  2. Provide 1/2 can Coca Cola
  3. Prepare 2 cubes Beef bouillon flavor
  4. Prepare 0.5-1 bag baby carrots
  5. Get 1-2 cans Irish potatoes
  6. Take 1-2 slices purple onion (break apart)
  7. Get Lawry's Seasoned Salt (cover meat & vegetables)
  8. Take Mrs. Dash Table Blend (cover meat & vegetables)
  9. Get Garlic Powder (cover meat & vegetables)
Steps to make Slow Cooker Roast Beef:
  1. Remove roast from fridge and rinse
  2. Turn crock pot onto low then add the roast
  3. Cover bottom of crock pot with Coca Cola
  4. Add the beef cubes to the bottom of the crock pot (in the coke). One left of the roast and one on the right.
  5. Rinse needed amount of baby carrots and add them to the crock pot.
  6. Shake Lawry's, Mrs. Dash, and Garlic Powder over roast and even vegetables if needed.
  7. Cut 1-2 full slices of onion then break them apart over the roast.
  8. After about 3-4 hours, flip the roast. Make sure to move vegetables so the roast is flat on the bottom in the juice.
  9. Move some onions to sit on top of the roast. Scrap any potatoes that may have become stuck to the side.
  10. Reapply all 3 seasonings to the newly exposed roast (and vegetables if you like).
  11. Cook on low for around 6-7hours. Longer it cooks, the more tender it will become.
  12. Keep an eye on moisture and vegetables. If not enough juice is made by the roast, add some water. (Not so it covers the entire roast)

In a small bowl combine remaining flour, gravy powder, and soup mix. Gradually whisk in the water and mix well. Directions Place roast beef into slow cooker (I seared/sealed mine fist but this step is optional) Combine all other ingredients and pour over. This should allow them to cook lightly, so they still have a bit of crunch and retain their bright green colour. Turn off the crockpot and transfer the beef, carrots, shallots and green beans to a large serving dish.

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