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Crock pot beef roast (lots and lots of veggies)
Crock pot beef roast (lots and lots of veggies)

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Many of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

If you want to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to crock pot beef roast (lots and lots of veggies) recipe. You can cook crock pot beef roast (lots and lots of veggies) using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Crock pot beef roast (lots and lots of veggies):
  1. You need 3 1/2 lb beef (or pork) roast
  2. Provide 1 can corn
  3. Provide 1 can green beans cut
  4. You need 1 can Rotel tomatoes or stewed chopped
  5. Provide 1 can peas
  6. Provide 1 can carrots
  7. Get 1 cup mushrooms chopped
  8. Get 1 heaping tablespoon of minced garlic
  9. Prepare 1 packet beef stew mix, I used lawrys
  10. Use 1 large onion chopped
  11. You need 1 chopped up bell pepper
  12. Provide 5 medium sized red potatoes, chopped
  13. Use 1 dash Worcestershire sauce
  14. Take 1 dash soy sauce
  15. Provide to taste pepper
  16. Get 1-2 cups water
Steps to make Crock pot beef roast (lots and lots of veggies):
  1. When opening the cans of vegetables do not drain. I use all the juices from each can of vegetables as part of my juice in my stew
  2. I mix all my vegetables and seasoning packet in a large bowl.
  3. I pour a little bit of my veggie mix to line the bottom of the crock pot then place my roast on the top.
  4. Then dump all the rest of your vegetables on top of your roast
  5. With your cup of water add in until most of vegetables are submerged. I ended up using only one cup of water in my 7 quart crock pot
  6. Cook on high for 4 to 6 hours. Then whichever method works best for you. Cut up your meat and add back to the crock pot and continue to cook on high for an hour to two hours
  7. I like to finish with some cornbread bread muffins on the side. This stew is very freezer friendly and taste just as amazing if not more amazing when reheated

Cover the slower cooker and set it to low. Stir in beef broth mixture; season with salt and pepper, to taste. Crock pot beef roast (lots and lots of veggies) beef (or pork) roast, corn, green beans cut, Rotel tomatoes or stewed chopped, peas, carrots, mushrooms chopped, heaping tablespoon of minced garlic LISA DUNSON Cut the potatoes, onions, and carrots into fairly large chunks or slices and place in a slow cooker. Pour the beef stock over the top and sprinkle with the seasonings. Peel and clean the carrots, celery, onions, potatoes and garlic.

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