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Low Carb, High Nutrition Pot Roast
Low Carb, High Nutrition Pot Roast

Before you jump to Low Carb, High Nutrition Pot Roast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we’re going to be going over foods that you should be eating that can help you remain in good health.

Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you will need. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the specific meats that you plan to eat.

For those of you who want to begin living a healthier life the tips above can help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to low carb, high nutrition pot roast recipe. To make low carb, high nutrition pot roast you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Low Carb, High Nutrition Pot Roast:
  1. Take 3 lb Beef Pot Roast
  2. Provide 1 Vidalia Onion
  3. Prepare 3 Fresh Carrots
  4. Take 3 Fresh Celery
  5. Provide 1 Sweet Bell Pepper
  6. Prepare 2 tbsp Chopped Garlic
  7. Take 1 envelope Pot Roast Seasoning (your choice)
  8. You need 1 cup water
  9. Get 3 tbsp olive oil, extra virgin
  10. You need 2 tbsp Worcestershire Sauce
Instructions to make Low Carb, High Nutrition Pot Roast:
  1. Place beef roast into the crock pot
  2. Using a knife, make cuts all over beef roast
  3. Put chopped garlic into holes using your hands and olive oil
  4. Chop all vegetables and add to crock pot
  5. Empty Seasoning packet over ingredients and mix well
  6. Add water and mix well, using hands. Then add Worcesteshire sauce.
  7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours.
  8. Optional: add spinach to crock pot for even more nutrients

It's still a slow cooker temperature, so will still tenderize the meat pretty well. What To Do If Pot Roast Is Tough or Dry Low-Carb Pot Roast–Slow-Cooker Recipe This recipe for Low-Carb Pot Roast has an Italian flare and creates a fall-apart tender meat that is only possible in the slow-cooker. The low-carb vegetables you will use for the pot roast are mushrooms, zucchini, celery, turnips, and orange bell pepper. You will want to leave the mushrooms whole. The rest of the vegetables can be cut into large pieces.

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