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Before you jump to Chicken Cordon Bleu with Cheese Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken cordon bleu with cheese sauce recipe. You can cook chicken cordon bleu with cheese sauce using 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Chicken Cordon Bleu with Cheese Sauce:
- Use 4-5 thin chicken breasts
- Get Deli style ham
- Take flour
- Prepare 2 eggs, beaten
- Provide 2 cups Panko bread crumbs
- Use 1/2 c Mozzarella cheese
- Get 1/2 c Parmesan cheese
- Prepare 8 slices Swiss cheese
- Provide 1/4 c Cream cheese
- You need milk
- Use butter
- You need s&p
Instructions to make Chicken Cordon Bleu with Cheese Sauce:
- S & P the chicken
- Cut swiss cheese and ham into long slices.
- Place about 3-5 slices of cheese and ham onto chicken breast and roll. (Allow ham and chese to hang over side of chicken you are rolling and leave some space with no ham and cheese at bottom so it isn't oozing out) (about half of cheese will be remaining, set aside for sauce) Use toothpicks to hold chicken in place.
- Dip chicken into flour.
- Dip chicken into beaten egg.
- Dip chicken into mixture of bread crumbs and 2 tbsp Parmesan cheese.(set remaining cheese aside for sauce)
- Bake chicken at 375° for 1 hour
- For the sauce: make a roux with 2 tbsp butter and flour.
- Add milk and stir until creamy.
- Add remaining swiss cheese, mozzarella cheese, Parmesan and cream cheese and cook on low, stirring often, until cheese is melted and sauce is creamy.
- Smother chicken with cheese sauce and enjoy!
The classic way to make Chicken Cordon Bleu involves breast pounded until thin, layered with ham and cheese, rolled into a log, chilled, dredged in flour then egg then breadcrumbs. The BEST, EASIEST Chicken Cordon Bleu with a delicious creamy homemade cheese sauce your entire family and friends will LOVE. I'm showing you step-by-step how to make a gourmet chicken cordon bleu (with a homemade cream sauce) roll up, with no hammering out any meat, in just. Chicken Cordon Bleu with Dijon Cream Sauce is an easy dinner you family will love. Tender boneless skinless chicken breasts are pounded thin, stuffed with swiss cheese and ham, coated with parmesan and bread crumbs, then baked to perfection.
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