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Beef & Cheese Stuffed Chile Rellenos with Red Sauce
Beef & Cheese Stuffed Chile Rellenos with Red Sauce

Before you jump to Beef & Cheese Stuffed Chile Rellenos with Red Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you are starving! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to beef & cheese stuffed chile rellenos with red sauce recipe. You can cook beef & cheese stuffed chile rellenos with red sauce using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef & Cheese Stuffed Chile Rellenos with Red Sauce:
  1. Get 6 Poblano chiles
  2. Use 1 Sliced queso fresco or Monterey Jack cheese
  3. Provide 4 Eggs
  4. Prepare 1 Flour
  5. Provide 1/2 lb Ground beef
  6. Take 2 tbsp Chopped onion
  7. Get 1 Garlic salt to taste
  8. Get 1 Oil to fry
  9. Use Red sauce
  10. Get 2 Roma tomatoes
  11. You need 2 clove Garlic
  12. Use 1 pinch of chicken bullion
  13. Use 1/2 Onion
  14. Prepare 1 1/2 Jalapeño
  15. Provide 1 Garlic salt to taste
Steps to make Beef & Cheese Stuffed Chile Rellenos with Red Sauce:
  1. Start by toasting your chiles on top of the burners or on a foil lined baking sheet in the broiler. You want to blister them where they blacken because u will peel that off after. Once charred add your toasted chiles to a bag and close right let them steam for 5 minutes or so. When steamed peel off the charred skin and set chiles aside
  2. Now cook your ground beef with 2 tbsp of chopped onions and garlic salt to taste drain any oil and let cool
  3. Now add some flour to a plate and set aside. Separate your eggs from the whites, with a hand mixer on high whip your egg whites till thick peaks form about 4 minutes or so now add in your yolks and incorporate well your egg batter will be nice and thick
  4. Cut your chiles right in the middle, with a small spoon take out the seeds add your ground beef and slice of cheese do not over stuff roll in flour keep filling closed and try not to get any flour inside chile. Now heat your oil on medium heat. Holding floured chile together and dip into batter add to hot oil fry till golden and let drain on paper towels
  5. Red sauce: add tomatoes, garlic, onion, & jalapenos to a small pot with water boil till tomatoes are soft. Once softened add to a blender with seasonings and some of the boiled water check seasonings to taste if ok add back to empty sauce pan and cook for about 10minutes turn off
  6. Now plate chiles with red sauce then chile and too with more sauce enjoy!!

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