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Before you jump to Turkey meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you become healthier. And now you know it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to turkey meatloaf recipe. To cook turkey meatloaf you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Turkey meatloaf:
- Provide 1 lb ground lean turkey
- Prepare 1/2 tsp marjoram
- You need 1/2 tbsp oregano
- You need 1/2 tsp basil
- Take 1 bunch small bunch of parsley, chopped finely
- Get 1/2 cup chopped onion, white or yellow for milder flavor.
- Provide 4 clove garlic minced
- Use 1 cup breadcrumbs or can use 1/2 cup rolled oats to be healthier
- Provide 5 grinds of pepper or about 1 tsp black pepper
- You need 1/4 cup brown sugar or 1/2 cup applesauce to be healthier
- You need 1 large squeeze ketchup, about 1/3 cup
- Use 1 egg
- Provide 1/2 cup diced or shredded carrots, for a different flavor, this is optional
- Prepare 1/2 cup diced celery, optional
- Provide 1/2 tsp fresh or dried sage, optional…will add a thanksgiving flavor
Steps to make Turkey meatloaf:
- Put oven at 325, cook for one hour. May need longer, I sometimes do 85 minutes! I don't like it soo moist!
- Mix all ingredients, add egg last before Turkey meat. Gently mix in Turkey meat.
- Cover top of meatloaf with enough ketchup to cover so you can't see the meat. Coat pan in olive oil.
- Shape loaf in bread pan and cover for first 30 minutes, second half the last 20-30 minutes leave uncovered.
- Make sure Turkey is cooked all the way through before you eat it!! It will be moist if you do egg n applesauce n ketchup in the mix!
With turkey, switched-up ingredients and creative twists, these popular variations elevate this classic from familiar to fabulous. Here's an overview of how to make turkey meatloaf (the full recipe is below): Cook chopped mushrooms, onions, and garlic in a skillet until soft. Stir in Worcestershire sauce and ketchup. Rehydrate bread crumbs in some milk, which adds tenderness and moisture to the meatloaf. Bake this as one lovely meatloaf for a family meal, or in smaller tins for the individual mini versions.
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