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Before you jump to Turkey meatloaf recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you battle depression. You must make sure, though, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to turkey meatloaf recipe. To make turkey meatloaf you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Turkey meatloaf:
- You need 1 lb ground Turkey
- Get 1/2 cup Italian bread crumb
- Take 1 egg
- Get 1/2 each green, red, orange bell peppers
- You need 1/2 seasoning of choice
- Prepare 1/2 cup ketchup / Sweetbaby Ray bbq sauce
Instructions to make Turkey meatloaf:
- Preheat oven to 400°
- Mix ingredients in a large bowl until mixed completely except the ketchup/ bbq sauce
- Then put in a bread pan / small roast pan spread in the pan evenly
- Cook for 30/ 40 minutes until solid and browned then spread the ketchup/ bbq sauce over the top put back in for 10 minutes let cool for 5 minutes and then serve
Rehydrate bread crumbs in some milk, which adds tenderness and moisture to the meatloaf. Bake this as one lovely meatloaf for a family meal, or in smaller tins for the individual mini versions. Cold meatloaf makes a delicious sandwich filling on sourdough bread. Serve with melted cheese, mixed salad leaves and a. Place tin in a deep roasting tray and pour enough just-boiled water from kettle to come halfway up sides of tin.
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