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Before you jump to Mozzarella, Avocado, And Salsa Grilled Cheese recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a great protein food source.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mozzarella, avocado, and salsa grilled cheese recipe. You can cook mozzarella, avocado, and salsa grilled cheese using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Mozzarella, Avocado, And Salsa Grilled Cheese:
- Get 2 large Slices of mozzarella cheese
- You need 1 as needed Tomato sauce or diced/sliced tomatoes
- Take 1 as needed Avocados (to cover one slice of bread)
- Get 2 tbsp Mango salsa
- Prepare 1 as needed Red pepper flakes
- Take 1 as needed Salt
Steps to make Mozzarella, Avocado, And Salsa Grilled Cheese:
- Oil pan and place bread into pan with mozzarella cheese on top and wait for cheese to melt (on low and covered if you don't want burnt bread like mine). Remove from stove and put tomatoes, avocados, spices, and salsa. Close sandwich and enjoy!
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