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Before you jump to Turkey Meatloaf Pizza Muffins recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to turkey meatloaf pizza muffins recipe. You can have turkey meatloaf pizza muffins using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Turkey Meatloaf Pizza Muffins:
- Use 2 Tbsp Italian seasoning of choice
- Prepare to taste salt and pepper
- You need 12 tbsp pasta sauce
- Provide 2 cups shredded mozzarella
- Use 1 lb ground turkey
- Get 3/4 cup panko crumbs
- Use 1 egg
- You need 2 tsp chopped garlic
- Get 2 tbsp milk
- Provide 3/4 lb turkey sausage (I removed from the casing of Italian style turkey sausage links)
Instructions to make Turkey Meatloaf Pizza Muffins:
- Combine ground turkey, turkey sausage, Italian seasoning, garlic, panko, milk,egg and salt and pepper in a large bowl and mix well. (At this point I let sit in fridge for an hour or so)
- Divide meat mixture into a 12 muffin pan that has been sprayed well.
- Preheat oven to 350°F and cook meatloaf muffins for 19-21 minutes. Remove from oven and place a tbsp of sauce on top of each one and evenly place shredded cheese on each one.
- Cook an additional 5 minutes until cheese is melted.
These Cheesy Turkey Meatloaf Muffins are neither. They have plenty of flavor from onion, garlic, cheese, Worcestershire sauce, poultry seasoning, and Italian seasoning. The ground turkey meatloaf muffins contain the following ingredients: coconut oil; ground turkey; shredded cheese; chopped onion; crushed pork rinds; eggs; Worcestershire sauce; garlic; salt; dried oregano; parsely; When serving the mini meatloaves, I also like to have some sugar free ketchup available for topping them off. And, I make sure the Worcestershire sauce used is gluten-free. Grease a muffin tin with cooking spray.
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