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Before you jump to My meatloaf recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling starved can really make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to my meatloaf recipe. You can cook my meatloaf using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare My meatloaf:
- Prepare 1/2 # hamburger
- Get 1/2 # turkey
- Prepare 2 eggs
- Use 1/2-3/4 C Panko
- You need 1/4 C ketsup
- Provide 1 T Dijon mustard
- Prepare 1 T minced onion
- Provide 1 tsp salt
- Take 1/2 tsp pepper
- Use Glaze
- Take 1/3 C ketsup
- Take 1 T brown sugar
Steps to make My meatloaf:
- Preheat oven to 350°. Mix first 9 ingredients together and form into meatball shape. Spray a meatloaf pan with cooking spray and place the meatloaf in the pan. Bake for 20 minutes. While baking, mix the glaze together. Pull out of oven and drain excess fat off. Now coat the meatloaf with the glaze and bake for 10 minutes. Take out of oven and let sit for 5 minutes before serving.
- I make instant mashed potatoes and after the meatloaf cooks for 20 minutes put the mashed potatoes on top of the meatloaf instead of glaze. Cook for ten minutes. When you slice your meatloaf, the potatoes are on it as well. You can serve glaze on the side if desired.
So good to know that worked well, Rhoda! Making meatloaf with super-lean meat, like ground chicken or ground turkey, can be tricky. Because of the minimal fat content, the meat easily dries out. Follow this tip: Consider using a meat blend. Any combination of beef, veal, pork, or lamb works really well.
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