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Before you jump to Easy Puerto Rican style chicken pasta salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are good if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy puerto rican style chicken pasta salad recipe. You can cook easy puerto rican style chicken pasta salad using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Easy Puerto Rican style chicken pasta salad:
- Use tri- color pasta
- You need grilled chicken breast (can be store purchased)
- You need Cherry tomatoes
- You need a can of peas
- You need of minced red onions
- Use a can of carrots
- You need different kinds of shredded cheese
- You need black or green olives
- Take Black pepper (to taste)
- Provide Oregano (sprinkle)
- You need evoo
- Use Vinegar (white)
Instructions to make Easy Puerto Rican style chicken pasta salad:
- Cook pasta according to box instructions. Drain. Do not run cold water on it. Pour approximately 4 tbsp and tossed until evenly coated so it won't stick.
- Chicken should be grilled and cubed. I season with a little lemon juice, Abode, pepper and liquid smoke. (Skip step if already cooked).
- Mix carrots and peas in a separate pot with water and butter. Warm until butter is fully melted. Drain.
- Now in a large mixing bowl…mix all ingredients together. Toss. Add a little more EVOO and vinegar to taste.
- You can also add some powdered parmesean cheese if you like.
- This can be eaten hot or cold.
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