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Before you jump to Blue Cheese Meatloaf recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to blue cheese meatloaf recipe. You can have blue cheese meatloaf using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Blue Cheese Meatloaf:
- Take 1 lb ground turkey
- Use 1/4 cup diced onions
- You need 1/4 cup diced pepper
- Get 1 tbsp olive oil
- You need 1/2 cup milk
- You need 1/4 cup ketchup
- Get 1/4 cup barbecue sauce
- Provide 2 eggs
- You need 4 tbsp crumble blue cheese
- Provide 1 cup mixer of bread crumbs and panko
Instructions to make Blue Cheese Meatloaf:
- Saute onions and peppers in olive oil.
- In a bowl mix together ground turkey, milk, ketchup, barbecue sauce, eggs and blue cheese. Add the peppers and onions. Mix in the bread crumbs and panko.
- Once blended together, put into a loaf pan. Top with barbecue sauce.
- Set oven at 400°F and cook for 1 hour 15 minutes.
Each bite has a taste of tangy blue cheese and sweet caramelized onions all mixed in. You just may look at meatloaf in a whole different light. NEXT ADD BLUE CHEESE CAREFULLY SO AS NOT TO OVER MIX, BLEND WELL. NOW IN TWO LOAF PANS GREASED, ADD MEAT MIXTURE TO LOAF PANS. PUT A SLIT INTO THE MIDDLE OF MEAT SO AS TO POUR THE ITALIAN DRESSING.
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