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Before you jump to Taco Meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to taco meatloaf recipe. To make taco meatloaf you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Taco Meatloaf:
- Get 1 lb Ground turkey
- Take 1 envelope taco seasoning
- Take 1 egg
- Provide 1/4 cup quick oats or dorrito crumbs
- Provide 1/4 shredded cheese
- Get sour cream
- You need shredded cheese
Steps to make Taco Meatloaf:
- Preheat oven to 350
- Mix together everything except sour cream. Mixing meatloaf by hand is truly the best way, just be sure to remove jewelry first.
- Spread the mixture into a lightly greased square pan. I use an 8×8.
- Bake at 350 for 30 minutes.
- Cut into squares and serve topped with sour cream & shredded cheese (lettuce too if you like).
Or use a spicy salsa in place of the tomato sauce in the meatloaf part of the recipe, or use Pepper Jack cheese in place of the Cheddar cheese. In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Taco Meatloaf: A Little Bit Of Mexico If your family is into Mexican food and "Taco Night" is a weekly meal, then change things up a bit with this meatloaf! You can dress this up or down any way you want.
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