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Before you jump to Traditional Meatloaf recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to traditional meatloaf recipe. You can cook traditional meatloaf using 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Traditional Meatloaf:
- Take 2 Eggs
- You need 2 oz Cheddar Cheese
- Provide 1/2 Chopped Onion
- You need 32 Ritz Crackers
- Get 1/2 cup Ketchup
- Prepare 1 tsp Mustard
- Get 1/2 cup Brown Sugar
- Provide 2/3 cup Milk
- Take 1 1/2 lb Ground Beef (I used Turkey)
Instructions to make Traditional Meatloaf:
- Preheat oven to 350°F.
- Beat the eggs, milk, and crackers in a bowl.
- Add the onion and cheese next.
- Add the beef or turkey and mix with hands so everything is evenly mixed. Seriously I hate mixing this with my hands but it's full proof. Haha
- Form into a loaf and put into a greased pan. Do not forget to grease!!!!!
- For the topping add mustard, ketchup, and brown sugar and mix in a bowl.
- Spoon half of the sauce onto the meatloaf.
- Pop it into the oven for 30 minutes.
- Spoon the rest and pop it back in the oven for 15 more mins.
- Serve with a side of potatoes and a veggie! Perfect Sunday cozy day meal!
Bake this as one lovely meatloaf for a family meal, or in smaller tins for the individual mini versions. Cold meatloaf makes a delicious sandwich filling on sourdough bread. Serve with melted cheese, mixed salad leaves and a chunky beetroot relish. In a large bowl, combine the mince, egg, onion, milk and breadcrumbs. In a separate small bowl, combine the brown sugar, mustard and tomato sauce.
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