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Before you jump to Vegan Cheese Sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming some eggs to cheer up!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vegan cheese sauce recipe. To make vegan cheese sauce you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan Cheese Sauce:
- Provide 1 1/2 cups raw cashews (soaked overnight)
- Get 1/4 cup nutritional yeast
- Provide 3/4 cup water
- Provide juice of one Meyer lemon (I have Meyer lemons in my yard and they are a bit less acidic so if you use a regular lemon start with half a lemon and build from there to taste)
- Take 1/4 teaspoon red pepper flakes
- Provide 1/2 tsp salt or more to taste
- Take 1/4 teaspoon garlic powder
- Provide Vitamix or other high powered blender is the best
Instructions to make Vegan Cheese Sauce:
- Soak your cashews overnight in the fridge in clean, filtered water
- Drain your cashews and then throw them into a high-powered blender like a Vitamix. add the water and then pulse a bit to break up the cashews and start getting them creamy.
- Add all of your other ingredients and then blend until super creamy. Makes about 2 cups. Pour into a mason jar and it lasts for about a week in the fridge but it tastes so good it will not last that long. You serve it warm- I like to put it on the stove top or even microwave it for quick chips and cheese.
This velvety vegan cheese sauce is deliciously cheesy, ultra creamy, and super low in fat and calories! You're going to want to put this luxurious vegan cheese sauce over everything. Silky smooth vegan cheese sauce that is also nut free! It's absolutely perfect over nachos, baked potatoes, steamed broccoli and makes a delicious mac and cheese. A good cheese sauce is a must have staple in any diet, vegan or not.
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