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Before you jump to Not Your Mamas Meatloaf recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to not your mamas meatloaf recipe. To cook not your mamas meatloaf you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Not Your Mamas Meatloaf:
- Prepare 1 lb ground beef
- Use 1 lb ground turkey
- Prepare 2/3 cup breadcrumbs
- Use 3 eggs
- Use 1/2 cup milk
- Take 1/3 cup bbq sauce
- Get 2 tbsp worshrishire sauce
- Get 1 tsp salt
- Prepare 1 tsp black pepper
- Use 1 tsp garlic powder
- Use 1 tsp onion power
Instructions to make Not Your Mamas Meatloaf:
- Preheat oven to 350
- Combine all ingredients and mix well
- Form loaf on a baking sheet
- Bake for 1 hour
- You can poor ketchup or bbq sauce on top and let glaze the last 10-15 minutes of cooking
Mix ketchup and brown sugar in a small bowl and then spread mixture over the top of the meatloaf. Leave a Comment on Not Your Mama's Meatloaf. Some of my blog posts contain affiliate links to products that I may receive a commission on when purchases are made through these links. This is at no additional cost to you. Thank you for supporting my blog.
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