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Before you jump to Chicken Parmesan Meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps improve your mental focus while calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken parmesan meatloaf recipe. To cook chicken parmesan meatloaf you only need 21 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Chicken Parmesan Meatloaf:
- Take meatloaf
- Provide 1 lb ground chicken or turkey, lean
- Provide 1 lb boneless, skinless chicken thighs
- Prepare 2 eggs
- Take 1 1/2 tsp salt
- Use 1/2 cup shredded parmesan cheese
- Prepare 2/3 cup italian style bread crumbs
- Prepare 2 tbsp extra virgin olive oil
- Prepare 2 packages of mozzarella, 8 ounces each
- Use 3 garlic cloves, minced
- Get sauce
- Provide 28 oz can crushed tomatoes
- Provide 2 tbsp tomato paste
- Prepare 3 garlic cloves, minced
- Take 1 tbsp olive oil
- You need 1 tsp oregano
- Use 1/2 tsp basil
- Prepare 1 tsp salt
- Prepare sides
- You need 1 lb dried pasta cooked according to package directions
- Prepare 8 cup cooked mashed potatoes
Instructions to make Chicken Parmesan Meatloaf:
- In food processor or blender, pulse chicken thighs until it resembles ground chicken. About 8-10 pulses. Set aside.
- In large stock pot, start your sauce first.
- On medium heat, add olive oil and heat. Add in garlic and cook 30 seconds - one minute being careful not to brown. Add in your tomato paste and stir.
- Cook 1 minute then add crushed tomatoes.
- Add in your spices and salt and turn down to low. Stir, cover and cook 30 minutes.
- Now take your ground chicken, the processed chicken thighs and eggs, salt, garlic, oil bread crumbs and shredded cheese. Mix together well.
- Place a piece of parchment, about 14 " long on your counter. Take half of the meat mixture and pat it out to about a 13" by 8" rectangle.
- Take the mozzarella cheese and cut both packages up into 6 lengthwise pieces.
- Save 4 pieces to place over meatloaf later.
- Take 8 of the pieces and place in middle of meatloaf.
- Leave one inch clear at ends.
- Take rest of meat mixture and place over cheese. Roll meat into a loaf shape making sure to seal ends and no cheese is poking through.
- Use the parchment you formed it on to transfer to baking dish or tray with sides to catch liquids.
- Cook in a preheated 350°F oven for 60-75 minutes. Meatloaf should be just about cooked through. Remove from oven and pour 1/2 cup of cooked sauce then reserved cheese slices over top and cook another 10 -15 minutes.
- Serve over pasta or mashed potatoes with extra sauce on the side.
- Recipe by taylor68too.
Transfer to a small bowl and let cool several minutes, before stirring in the parmesan, parsley and basil. Garnish the meatloaf with some of the bread crumb mixture and a sprig of basil. In a large bowl, add ground chicken, eggs, breadcrumbs, parmesan cheese, garlic, oregano and basil. In a large bowl combine the ground chicken, egg, breadcrumbs, Italian seasoning, garlic, and parmesan cheese. Mix the mixture with your hands.
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