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With regards to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. To be able to minimize your fat intake you should cut off any noticeable fat before you cook the meats.
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We hope you got insight from reading it, now let’s go back to meatloaf cupcakes w/ mashed potato frosting recipe. To make meatloaf cupcakes w/ mashed potato frosting you need 17 ingredients and 22 steps. Here is how you achieve that.
The ingredients needed to prepare Meatloaf Cupcakes W/ Mashed Potato Frosting:
- Take meatloaf mix:
- Use 2 lb lean ground beef or turkey
- Use 6 tbsp tomato paste
- Provide 3/4 cup beef broth
- Get 2 large eggs
- Get 2 cup quick cook oats
- Get 1/2 cup fine diced onion
- You need 1 1/2 cup shredded cheese of choice
- Get 1 tsp salt
- Take 3/4 tsp ground black pepper
- Take topper:
- Get 9 tbsp tomato ketchup
- Prepare potato frosting:
- Take 3 lb bag idaho potatoes
- Use 4 oz cream cheese
- Get 4 tbsp butter or margarine
- You need 1 cup shredded cheese of choice
Steps to make Meatloaf Cupcakes W/ Mashed Potato Frosting:
- Preheat oven to 350°F
- In a large bowl mix together all meatloaf mix ingredients with clean hands until combined well!
- Prepare 9 jumbo muffin cups with non stick baking spray.
- Fill muffin cups to the rim with meatloaf mix. Pack it down well!
- Top each one with the topper! 1tbl. Ketchup per meatloaf cupcake.
- Bake in oven for about 45-50 minutes or until internal temp reaches 160°F
- Meanwhile while that's cooking, peel and boil potatoes as you normally would for mashed potatoes.
- When fork tender drain from water and return to pot.
- Beat in butter and cream cheese until creamy. U don't want lumps for this one.
- Stir in cheese. And set aside to cool for a few moments.
- Prepare a piping bag with your favorite tip or ziplock bag with a small hole cut in corner.
- Fill bag with mashed potatoes. And set aside.
- When meatloaf is done drain any grease and let it rest for 10-15 minutes.
- Pop meatloaf cupcakes out the tin and place onto serving plate..
- Pipe the potatoes as u would normal frosting in any design or manner you choose on top of meatloaf cupcake.
- You will have leftover potatoes. Just serve them with meal.
- Serve your meatloaf cupcakes hot and enjoy!
- Tips from me to u:
- I used motz cheese for both meatloaf and potatoes the motz I used was infused with oregano. But u can use any type of cheese you wish. Just use the same cheese in meatloaf and in potatoes so flavors don't clash. :)
- Makes 9 jumbo meatloaf cupcakes. Wich will serve 5-9 people depending on how big of an eater you are.
- They do reheat well! So great for lunch the next day!
- Feel free to use your favorite meatloaf recipe in place of this one!
One of those featured was meatloaf cupcakes with mashed potato "frosting." The bakery that sells them has another interesting item in its menu — meatloaf cupcakes with spaghetti "frosting." The mashed potato "frosting" was doable (i.e., within my skills); the spaghetti "frosting" would make too much mess. Besides, the meatloaf and spaghetti combo sounded too heavy a meal. While the meatloaf is cooking, make the mashed potatoes. Mix ground beef, saltine crackers, onion, green bell pepper, milk, egg, Worcestershire sauce, garlic, black pepper, and seasoned salt together in a bowl. Pop meatloaf cupcakes out the tin and place onto serving plate.
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