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You have to remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. One of the veggies which will provide you with the potassium you need is broccoli. Spinach is additionally something that you might want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.
For those of you who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to rosemary chicken & rice w/ broccoli and cheese sauce recipe. You can have rosemary chicken & rice w/ broccoli and cheese sauce using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Rosemary Chicken & Rice w/ Broccoli and Cheese Sauce:
- You need 2 lb bag long grain rice
- Take 2 tsp coconut oil
- Take 1 can Campbell's brocolli and cheese
- Take 1 bag chicken tenderloins
- Prepare 1 pkg sazon
- Take 3 leaves dry rosemary
- Get salt
- Provide pepper
- Prepare nutmeg
- Use A.1. dry rub seasoning
- Provide A few sliced carrots
- Use paprika
Instructions to make Rosemary Chicken & Rice w/ Broccoli and Cheese Sauce:
- In a medium saucepan bring rice and coconut oil to boil.
- Once rice is boiling, turn to medium low heat and cover. Let simmer for 15 mins.
- Open can of Campbell's Brocolli and Cheese soup and pour into a saucepan. Let simmer on medium low heat
- Season tenderloins with sazon, salt, pepper, nutmeg, dry rosemary and A.1. dry rub seasoning. (Season to your likeness)
- Place sliced carrots and tenderloins in a large fry pan on high heat until fully cooked.
- Place rice down first, sliced chicken across the top of rice. Drizzle the broccoli and cheese sauce, and garnish with paprika. Serve and Enjoy!!
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