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Before you jump to Ina's Mini Meatloaf recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can actually help to make your mood better. It’s easy to feel a little bit off when you are starving! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
See, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to ina's mini meatloaf recipe. To cook ina's mini meatloaf you need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Ina's Mini Meatloaf:
- Provide Meatloaf
- Use 1 lb lean ground turkey
- Use 4 oz mushrooms - diced
- Prepare 1/2 cup onion - diced
- Use 1/2 bell pepper - diced
- Prepare 3 clove garlic - minced
- Provide 2 egg whites
- You need 1 tsp oregano
- Take 1 pepper, onion powder, garlic powder - to taste
- Get Sauce
- Take 2 cup reduced sugar ketchup
- You need 1/4 tbsp worcestershire sauce
- Use 1 favorite hot sauce for spice (optional)
Instructions to make Ina's Mini Meatloaf:
- Preheat oven to 375°
- Mix all ingredients in a big bowl except the ketchup, worcestershire sauce and hot sauce.
- Using a lightly greased muffin pan, fill each muffin spot about 3/4 full with the turkey mixture.
- Cook for 40 min
- Mix ketchup, worcestershire sauce and hot sauce in separate bowl.
- After meat is done cooking, top each meatloaf with sauce mixture.
- Cook far an additional 5-10 minutes.
- Enjoy!
I didn't follow her advice and. Heat the olive oil in a medium saute pan. Ina Garten's key to a delicious meatloaf is to not pack the mixture of ground chuck, sauteed onions, dried breadcrumbs and eggs too densely. Hand-mixing the ingredients will ensure the meatloaf is. Whats people lookup in this blog: Share.
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