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Before you jump to Simply Meatloaf by Jess recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You were simply waiting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel a lot healthier. Now you know that applies to your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to simply meatloaf by jess recipe. To make simply meatloaf by jess you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Simply Meatloaf by Jess:
- Take 2 lb ground beef or turkey
- Use 1 green pepper
- You need 1 onion
- Take 1 dash salt and pepper
- Prepare 1 dash garlic powder
- You need 1 dash oregano
- Take 1 oz ketchup
- Get 1 1/2 cup bread crumbs
- Prepare 3 eggs
Instructions to make Simply Meatloaf by Jess:
- preheat oven to 350°F Fahrenheit
- dice up green pepper and onion
- scramble eggs in large bowl
- In your same large bowl combine meat,with eggs,ketchup,season,green pepper ,onion, and bread crumbs
- With washed clean hands mix all ingredients in squeezing motion until everything is mixed well
- shape into a loaf of bread and place into oven
- bake for approx 80 minutes
Simply, assemble the meatloaf, put in the pan, and let the oven do all the work. As a result, you will be rewarded with the most amazing, tender and juicy meal. A homemade and classic meatloaf should not be hard to make. And this is exactly what we will present in this recipe. Whisk the egg, ketchup, mustards, oats, Worcestershire sauce, salt, pepper, and minced onion together in a mixing bowl with a fork.
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