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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to meatloaf recipe. You can cook meatloaf using 15 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Meatloaf:
- You need 1 bell pepper chopped
- Prepare 1 carrot chopped
- Prepare 1 onion chopped
- You need 2 tsp garlic paste
- Provide 2 tbsp olive oil
- Take 2 pounds minced meat- 1 pound beef and 1 pound turkey
- You need 2 eggs
- Get 1 stack soda crackers
- Use 1/2 cup ketchup or barbeque sauce
- Take 2 tbsp Worcestershire sauce
- Get 1 tsp ginger paste
- Use 1/4 tsp nutmeg
- Prepare tsp salt
- Prepare 100 gms onion soup mix
- Provide 2 bread heels
Instructions to make Meatloaf:
- On medium heat, saute pepper, onion and carrots, when soft add garlic and ginger paste, set aside, crush crackers to crumbs. In a large bowl, put meats, eggs, crackers, sauces, nutmeg, salt and onion soup and sauteed vegetables and mix all together until thoroughly mixed.
- In a loaf pan, place bread heels at the bottom, and put the meat mixture on top, bake @ 450 degrees Celsius for 50 minutes, remove from oven top with as much ketchup as you like and bake for additional 10 minutes, remove from oven, let it rest for further 10 minutes before serving. if freezing the rest, cut first and place in individual bags, makes a great filling for sandwiches!!
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