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Before you jump to Mango sticky rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to mango sticky rice recipe. To make mango sticky rice you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Mango sticky rice:
- Provide 1 Mango
- Use 500 kg Sticky Rice
- Use 65 ml coconut milk
- Prepare 1/2 teaspoon salt
- Provide 1 spoon cornstarch
- You need 2 spoon sugar
- Prepare 100 ml water
Steps to make Mango sticky rice:
- Boiled sticky rice and add salt, wait until half cooked
- Then steamed sticky rice was about 10 minutes
- Then add coconut milk and cook again until cooked, about 15 minutes
- Boiled coconut milk, sugar, water, cornmeal into one until boiling
- Cut into small mangoes, size according to taste
- Last serve sticky rice, mango and pour coconut milk on it
Mango sticky rice is served warm or chilled, and it is usually eaten with a fork or spoon. It is sometimes eaten with the hands. How to Store and Reheat If you have leftovers, it's best to store the sticky rice and sauce separately. How to Make Mango Sticky Rice Make sticky rice on the stovetop or in the Instant Pot. (Find detailed instructions here.) Stir sweetened coconut milk into the sticky rice. The main ingredients needed are sticky rice (glutinous rice), canned or fresh coconut milk, salt, palm sugar and mangoes.
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