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Before you jump to Sesame Sticky Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to sesame sticky rice recipe. To make sesame sticky rice you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sesame Sticky Rice:
- Provide 1 Cup Sticky Rice (Black)
- Get 1 Cup Sticky Rice (White)
- Use 150 ml Coconut Milk (pasteurized)
- Provide 150 ml Water
- Prepare 1/2 Tsp Salt
- Use 2 Tbsp Sugar
Steps to make Sesame Sticky Rice:
- Clean the raw rice until the water is clear
- Soak the raw rice for 6 hour
- Mixed all ingredients together and pour into rice container. Then steaming on the boiling water for 50 minutes
- Sprinkle some sesame or Whole grains cereal. Then Enjoy.
Sticky rice: The star of lo mai gai! Also known as glutinous rice or sweet rice, sticky rice is a rice with a very low amylose (specific starch) content which makes it sticky when cooked - it's what they use to make mochi. When you're buying sticky rice, just look for a bag that says sticky rice, glutinous rice, or sweet rice. Pour coconut milk into a large measuring cup or medium bowl. Fill empty can with water and add to coconut milk, whisking to combine.
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