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Before you jump to Portuguese Sweet Rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a super source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to portuguese sweet rice recipe. To make portuguese sweet rice you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Portuguese Sweet Rice:
- You need 4 cup water
- Provide 2 cup rice
- Take 1 tsp salt
- Get 2 tbsp butter
- Use 2 cup milk
- Take 1 1/4 cup sugar
- Provide 5 large egg yolks
- Provide ground cinnamon
- Prepare 5 slice lemon zest
- Get 1 stick cinnamon
Instructions to make Portuguese Sweet Rice:
- Bring to boil the water, butter, salt, cinnamon stick, and lemon zest. Add rice reduce heat boil on medium low for 30 minutes.
- Warm up milk tell warm in microwave and put in pot once rice is done. Let simmer for 10 minutes.
- Add sugar mix well.
- Mix beaten egg yolks into rice until mixed well. Finish with cinnamon on top👍 Enjoy!
Arroz doce is a popular rice pudding dessert that's found on menus throughout Portugal. Rice pudding is a dessert that many countries have, although a lot of countries have their own individual take on it. Add the garlic, salt, red pepper, and bay leaf and cook, stirring,. Some use condensed milk, while others don't, and some use eggs, while others use none. All of them are sprinkled with cinnamon at the end.
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