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Baked salmon with sticky rice and roasted broccoli.
Baked salmon with sticky rice and roasted broccoli.

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Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to baked salmon with sticky rice and roasted broccoli. recipe. You can have baked salmon with sticky rice and roasted broccoli. using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Baked salmon with sticky rice and roasted broccoli.:
  1. Use 1 bunch broccoli
  2. Get 3 piece salmon, fresh
  3. Prepare 300 grams rice, sticky
  4. You need 1 water, luke warm
  5. Use 1 box coriander
  6. Provide ground black pepper
  7. Provide teriyaki sauce
  8. You need salt
  9. Take olive oil, extra virgin
Instructions to make Baked salmon with sticky rice and roasted broccoli.:
  1. Preheat the oven to 190°F
  2. Put the rice into a strainer and wash the rice in water for several minutes. Put into a rice steamer with 3 cups of water and leave to cook for about 1 hour.
  3. Place the salmon into a large baking tray and drizzle olive oil and salt and pepper over it the salmon pieces and leave in the refrigerator.
  4. Take the heads fl off from the bush of broccoli and place into another baking tray.
  5. Put both the broccoli and the salmon into the heated oven and leave for about 20-30 minutes depending on how you like the salmon to be cooked
  6. Take the rice out of the steamer after 1 hour and serve onto 3 plates with the bro collision and the salmon.
  7. Put the coriander over the salmon pieces and serve on the table with the teriyaki sauce for the rice a d enjoy!

Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir. Cook or reheat rice while the salmon and broccoli are baking. Grab two bowls, add rice and top each with a fillet of salmon, cabbage, carrots, green onions, avocado, a squeeze of lime and a drizzle of remaining teriyaki sauce. I only put a small amount of sauce on the broccoli, because it will run off the salmon onto the pan and burn like crazy.

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