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Before you jump to Slow Cooker Coke Roast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to slow cooker coke roast recipe. To make slow cooker coke roast you need 9 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Slow Cooker Coke Roast:
- Take 3 lb. boneless chuck roast (even better: prime rib)
- You need 8 oz. Coke (Pepsi is ok)
- Provide 1 can Golden Mushroom soup
- Get 1 pkg. onion soup mix
- Take Garlic powder
- Get Salt & pepper
- Get 1 package baby potatoes (about 20)
- Provide Optional: baby carrots, pearl onions
- Take 8 oz. sour cream
Steps to make Slow Cooker Coke Roast:
- In the slow cooker, add Coke, golden mushroom soup, onion soup mix, and 1/4 tsp. garlic powder. Stir to combine.
- Sprinkle meat with garlic powder, salt, and pepper on all sides.
- In a large pan, sear meat on all sides. Not more than a minute per side.
- When the meat is browned, add to the slow cooker.
- Add potatoes on top of the meat.
- Add carrots and onions, if desired.
- Cook on low, around 8-9 hours. Meat should fall apart without much effort.
- When done, remove the meat to a bowl. Shred with two steak knives.
- Remove potatoes to the same bowl with the meat.
- Add sour cream to the fluid in the slow cooker, stir till combined.
- Move the meat and potatoes back to the slow cooker (or poor the fluid into the bowl). Mix to combine.
- Serve over rice or noodles.
Remove, and let stand before slicing. While roast is resting, carefully transfer the hot pan drippings to a skillet. Learn how to cook a beef roast in a slow cooker with savory vegetables, from beginning to end. This recipe is ideal if you don't have a lot of time to make a healthy meal. You can substitute other vegetables, if you would like a different flavor.
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