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Before you jump to sweet rice and veg recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to sweet rice and veg recipe. To cook sweet rice and veg you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare sweet rice and veg:
- Get 100 grams mushrooms
- Provide 200 grams rice
- Take 200 grams mixed veg
- You need 1 cesear salad dressing
- Prepare 1 bacon flavoured croutons
Steps to make sweet rice and veg:
- boil kettle and add rice in pan to cook…when rice is half cooked add the chopped up mushrooms.
- drain rice and mushrooms. add cooked veg and mix well
- pour generous amount of salad dressing and mix until rice is covered. then top.with croutons and serve as a summer snack
The Sweet and Sour Vegetable recipe is a very popular dish in the Indian Chinese Cuisine. And as a person who loves Indian Chinese, we make it often at home too. Delicious blend of spices is absolutely loved by all. Ketchup, chilli sauce, soy sauce, and more are put into this sweet and sour vegetables. So much better and a lot healthier than any take away.
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