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Before you jump to Nasi Kunyit (Turmeric Glutinous Rice) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is really good for your mood. You were just anticipating to read that, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you are aware that it helps you to lift your moods too!
So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to nasi kunyit (turmeric glutinous rice) recipe. You can have nasi kunyit (turmeric glutinous rice) using 0 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to prepare Nasi Kunyit (Turmeric Glutinous Rice):
Steps to make Nasi Kunyit (Turmeric Glutinous Rice):
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