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Homestyle Roasted Game Hens
Homestyle Roasted Game Hens

Before you jump to Homestyle Roasted Game Hens recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Cold water fish are great if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to homestyle roasted game hens recipe. To cook homestyle roasted game hens you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Homestyle Roasted Game Hens:
  1. Use 4 cornish game hens (1lb each)
  2. Use 4 celery ribs - cut into thirds
  3. Use 4 large carrots - cut into thirds
  4. Get 1 large onion - quartered
  5. Take 1/4 cup olive oil
  6. Use salt, pepper and chicken seasoning (such as Lawry's brand chicken & poultry rub)
Instructions to make Homestyle Roasted Game Hens:
  1. Preheat oven to 350°F. Arrange game hens in a large roasting pan, truss if desired (tie leg ends together with kitchen twine and tuck wing tips behind backs).
  2. Scatter prepared celery, carrot and onion evenly around game hens in pan. Drizzle olive oil over the top of everything. Rub it into the game hen skins to distribute evenly (wash your hands when done). Sprinkle a generous amount of salt, pepper and chicken seasoning evenly over everything in the pan.
  3. Tent pan with aluminum foil, sealing the edges tightly. Place in oven and bake for 1 hour. Remove foil and continue baking uncovered for an additional 20 - 30 minutes, or until internal temp reaches at least 180°F. NOTE: Be sure not to hit bone when checking temp. The bone is hotter and throws off the reading.
  4. When done, remove from oven and let rest 10 minutes. Serve with sides of your choice and enjoy! We like to serve with the attached recipes and rolls, as well as my optional gravy, listed below. - - https://cookpad.com/us/recipes/362345-crockpot-ranch-mushrooms - https://cookpad.com/us/recipes/340517-meow-mash-perterders
  5. OPTIONAL: To make a gravy, if desired, transfer game hens and veggies to a plate, skim some of the fat off the juices in the roasting pan and pour into a small sauce pan (I have a special separating "pitcher" made by Oxo that is fabulous to separate the fat). Bring juices to a boil over medium high heat. Whisk together 1-2 tbs cornstarch and 2-3tbs cold water in a small bowl. Pour into juices while stirring. Turn heat down to medium and simmer till thickened, stirring frequently, about 5 minutes.

I've been making a mustard roasted game hen for years and always thought it could use a nice sauce or condiment. I have to admit – the mostarda bug was put in my ear by a recent trip to Panera where they have a new sandwich with a cranberry mostarda. Pat the game hens dry with a paper towel, then rub the herb butter over the game hens coating on all sides. Salt and pepper liberally and lay all four pieces on top of the veggies. Remove from the oven and baste with the liquids in the bottom of the pan.

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