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Before you jump to Kiwi Mango hot sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to kiwi mango hot sauce recipe. You can cook kiwi mango hot sauce using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Kiwi Mango hot sauce:
- Take 8 hot peppers (I used Devil’s Hearts (450K SHU or 2X habanero))
- Prepare 3 cloves garlic
- Use 5 kiwi
- Use 2 mango
- Get 1 1/4 c. apple cider vinegar
- Prepare 1/2 c. water
- Provide 1/4 c. lime juice
- You need 1 tsp. powdered ginger
- Provide 2 Tbsp. brown sugar
Instructions to make Kiwi Mango hot sauce:
- Stem the peppers and cut them lengthwise. Keep the seeds in for more heat.
- Roast the peppers and garlic in a skillet on medium high heat for 5 min. Press peppers with a spatula to release more flavor.
- Add remaining ingredients and simmer for 10 min.
- Pour into a blender and blend until smooth.
- Pour into containers. (Refrigerate for 24 hrs to help flavors meld.) Enjoy!
Add the mangoes and puree until smooth. Carefully, adding one at a time, blend in the habaneros for one more minute until smooth. Make the perfect summer sauce with this chilli and mango salsa recipe. Pair it with fish, chicken or salads for a juicy flavour hit. It's a great Christmas gift too.
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