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Before you jump to Zucchini and Yellow Squash Au Gratin recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They help you feel full as well which can actually help to better your mood. Feeling famished can actually bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to zucchini and yellow squash au gratin recipe. To cook zucchini and yellow squash au gratin you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Zucchini and Yellow Squash Au Gratin:
- Use 1 medium zucchini
- Take 1 medium yellow squash
- You need 1 tbsp. unsalted butter
- Prepare 2 cloves garlic, minced
- Get 1/2 cup heavy cream or whole milk
- Take 1 tsp. cornstarch
- Get 1/2 tsp. salt, divided
- Use 1/2 tsp. pepper, divided
- Prepare 1/4 tsp. dried oregano
- Use 1/4 tsp. dried chives
- Prepare 1/8 tsp. onion powder
- Provide 1/4 cup freshly shredded parmesan
- Take 1/2 cup freshly shredded gouda cheese
Steps to make Zucchini and Yellow Squash Au Gratin:
- Preheat the oven to 350°F. Lightly grease an 8x8" baking pan and set it aside.
- Wash the zucchini and yellow squash, then slice them into coins about 1/4" thick. Place them into a bowl and season them with 1/4 tsp each salt, pepper and oregano. Set aside.
- Melt the butter in a small saucepan over med-high heat. Once it's melted, add the garlic and stir until fragrant. Then pour in the cream (or milk) and whisk in the cornstarch, the onion powder and 1/4 tsp each of salt, pepper and chives. Allow this to come to a simmer and simmer until thickened…just about 2-3 minutes. Once thickened, remove from the heat and stir in the parmesan cheese.
- Lay out the squash in the prepared baking pan. Pour the cream mixture over the top. Sprinkle the gouda evenly over the top.
- Bake for 12-15 minutes, until the squash is fork tender. Switch your oven to broil and let the cheese brown for 2-3 minutes.
- Remove the pan from the oven and let it sit for 5 or so minutes, then serve.
Yellow squash can also have more seeds in its flesh. The next time my farmshare has squash in it, I'm going to give this a go! So after picking several zucchini and squash out of my garden the other day, I knew that I wanted to try a new recipe. We are getting close to fall and I am Once you dive into this delicious and easy Au Gratin recipe, I can assure you it will go into your regular rotation for hitting your families dinner table! This easy to make Cheesy Zucchini Squash Au Gratin Bake recipe has quickly made it to our weekly meal schedule.
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