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Acorn squash and onion casserole
Acorn squash and onion casserole

Before you jump to Acorn squash and onion casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you battle depression. You should be sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to acorn squash and onion casserole recipe. You can have acorn squash and onion casserole using 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Acorn squash and onion casserole:
  1. Provide 3 medium sized acorn squash
  2. Get 8 ounces shredded mozzarella cheese
  3. You need 1/2 cup grated parmesan cheese
  4. Take 1 medium sized yellow bell pepper
  5. Provide 1 medium sized red bell pepper 3 large onions
  6. Provide 3 tablespoons vegetable oil
  7. Prepare 1/2 teaspoon celery salt
  8. You need 1/2 teaspoon salt
  9. Get 1/2 teaspoon ground sage
  10. You need 1 tablespoon ground cumin
Instructions to make Acorn squash and onion casserole:
  1. Preheat oven 400° Fahrenheit
  2. Remove skin if needed from squash. If the squash is easy to cut in half leave the skin on.
  3. Cut in half and remove seeds
  4. Dice the squash. If it was hard to cut in half and seeds are removed, bake cut side down 25 minutes. Let cool a bit and scoop out from the skin.
  5. Chop the onions coarsely. Heat oil chop the peppers up
  6. Add onions and peppers to hot oil
  7. Add the spices
  8. Let them sauté for 20 minutes covered. Add the squash. If pre cooked in oven then reduce the next cooking time to 10 minutes.
  9. After the squash is tender around 25 minutes covered add parmesan cheese
  10. Cover with mozzarella
  11. Bake in oven 25 minutes serve I hope you enjoy!

Warm Caramelized Acorn Squash and Onion Salad. Add easy fall flavors to any meal by making this quick acorn squash salad. The squash and onions are roasted before being served on a bed of greens, so they'll have a delicious, caramelized taste. Scoop out the squash and put in a large bowl. Drain any liquid remaining in the casserole dish.

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