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Before you jump to Spaghetti Squash Gratin recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you are aware that it can help improve your mood too!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to spaghetti squash gratin recipe. You can have spaghetti squash gratin using 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Spaghetti Squash Gratin:
- Use 1 large spaghetti squash
- Use 1 small red onion, chopped, or any onion
- Provide 2 cloves of garlic, minced
- Use 1/2 cup chicken broth
- Provide 1/2 cup cream, heavy, light or half and half
- Take 1/2 tbsp fresh lemon juice
- Prepare 1/4 tsp black pepper and salt to taste
- Use 1/2 tsp cajun seasoning
- Provide 1/2 tsp hot sauce such as Franks brand
- Provide 1/4 cup grated romano cheese, parmesan can be substituted
- Use 1 tbsp butter
- Prepare Topping
- Use 2 slices bacon, precooked just slightly, to render some of the fat
- Provide 1/4 cup romano or parmesan cheese, grated
- Prepare 2 green onjons, sliced
Instructions to make Spaghetti Squash Gratin:
- Line a baking pan with foil. Preheat the oven to.425
- Place squash on prepared pan cut a deep slit in the top with a sharp knife to vent.
- Roast until.very tender. A knife should slide in easy. It takes about an hour depending on the size
- Cut in half and remove all seeds
- With a fork remove squash strands to a bowl.discard skin.
- Butter a 9 inch baking pan. Have oven at 425
- In a medium skillet melt butter, add onion and garlic and soften, add cream, broth, lemon, pepper,salt, cajun seasoning and hot sauce. Bring to a boil cook 1 minute. Remove from heat and add romano cheese. Pour mixture over squash in bowl and mix well.
- Put this mixture into baking dish. Top with bacon, cut into pieces, the romano or parmesan cheese and green onions.
- Bake until.hot and bacon is crisp and cheese has melted, serve hot.
View Recipe this link opens in a new tab. Find out the right way to slice, roast and shred a spaghetti squash. This Ingredient Completely Changed How I Eat Spaghetti Squash. Cut the squash in half lengthwise and use a spoon to remove seeds and surrounding fiber. Cut the squash in half lengthwise and use a spoon to remove seeds and surrounding fiber.
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