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Before you jump to Summer Squash Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to summer squash casserole recipe. To make summer squash casserole you only need 7 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Summer Squash Casserole:
- Get 12 small summer squash, sliced
- You need 1/2 cup onion, diced
- Use 2 can cream of celery
- Use 16 oz sour cream
- Provide 4 cup dry herb stuffing
- You need 1 salt and pepper
- Get 2 cup cheddar cheese
Instructions to make Summer Squash Casserole:
- preheat oven to 350
- place sliced squash and onion in large sauce pan then fill with water.VERY IMPORTANT to do it this way as the squash floats in water
- boil until squash is tender, 10-15mins
- drain cooked squash, then place into large bowl
- mash cooked squash mixture with potato masher or back of large spoon
- now drain squash again, and place into a greased 9x13 cake pan
- in large bowl mix cream of celery and sour cream and a little salt and pepper
- then add dry stuffing, mix to combine
- place on top of squash mixture in pan
- sprinkle with cheese
- bake at 350 uncovered for 35-45 mins
Southwestern Summer Squash Casserole is an updated twist on a classic Southern-style favorite with the kick of fresh green chiles! The inspiration behind this recipe Chicken, squash, and corn tortilla casserole make for a good make-ahead entree. They add just the right touch to this hearty main dish, which is perfect for enjoying the late summer bounty of your. Cabot Creamery's Summer Squash Casserole with Cabot Sharp Cheddar is a keeper! File this one away under "super side dish", or "fantastic week-night main with a salad".
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