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Cheesy Squash Casserole
Cheesy Squash Casserole

Before you jump to Cheesy Squash Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to cheesy squash casserole recipe. To make cheesy squash casserole you only need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Cheesy Squash Casserole:
  1. Get 1 tbsp vegetable oil
  2. You need 6 medium yellow squash, thinly sliced
  3. Get 1 small onion, thinly sliced
  4. You need 1 tbsp butter
  5. Prepare 1/2 cup grated Parmesan
  6. Get 1 cup shredded sharp Chedder
  7. You need 1/2 cup sour cream
  8. Prepare 1 Salt and freashly ground black pepper
  9. Get 1 sleeve Ritz crackers, crushed (optional)
Steps to make Cheesy Squash Casserole:
  1. Preheat oven 350°F.
  2. Grease 2-quart casserole dish.
  3. Heat oil in large pan over medium heat.
  4. Saute squash, onion, and butter until soft.
  5. Transfer to bowl and stir in Parmesan, Chedder, and sour cream.
  6. Salt and pepper to taste.
  7. Place mixture in casserole dish and sprinkle top with cracker crumbs if desired.
  8. Bake 20 minutes.

Cheesy Squash Casserole is a comforting side dish full of vegetables with a buttery, crunchy topping. This would be great with a roast chicken or pork tenderloin. Cheesy Squash Casserole - DELICIOUS side dish for the holidays or summer cookout. Even squash hates love this cheesy casserole! Squash, bell pepper, onion, flour, baking powder, milk.

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