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Before you jump to Angel Hair Pasta Garlic, Tomatos and Achar Masala recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to angel hair pasta garlic, tomatos and achar masala recipe. To make angel hair pasta garlic, tomatos and achar masala you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Angel Hair Pasta Garlic, Tomatos and Achar Masala:
- Prepare Olive oil
- Use Fresh Garlic Cloves smashed 6
- Provide Chopped onion
- Prepare ts salt
- Get National Brand Achar Masala
- Get Medium sized eggplant
- Use Diced Tomatoes 1 16oz can
- Use Angel Hair Pasta
Instructions to make Angel Hair Pasta Garlic, Tomatos and Achar Masala:
- Heat olive oil in a Pan. Add Garlic and Onion. Cook 3 minutes on low heat. Add Achar Masala and add Eggplant pieces cut into 1 inch pieces. Cook 10 mts.
- Add a can of Diced Tomatoes. Cook with Egg plant on low heat for 10 mts. Your sauce should not be ready.
- .Boil Angel Hair Pasta in salted water for 5 minutes. Drain Pasta and Mix with the sauce.
- Serve Hot. Garnish with freshly chopped cilantro.
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