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Before you jump to Homemade Hot Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at beating back depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be great for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homemade hot sauce recipe. You can have homemade hot sauce using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Homemade Hot Sauce:
- Provide 2 tsp olive oil
- Use 2 small onion
- Prepare 5 garlic clove
- Prepare 2 large red chili
- Get 1 half yellow bell pepper
- Take 2 tablespoon tomato paste
- Provide 2 tablespoons apple cider vinegar
- Prepare fresh lemon juice (a half lemon)
- Use 1 cup water
- Use 3 tsp salt
- Take some pepper
Steps to make Homemade Hot Sauce:
- Discard seeds from chili pepper, and chop chili pepper, small onion, garlic clove and bell pepper.
- Add oil in a pan with medium heat, than put small onion and red chili in, cook for a little while, than add chopped garlic cloves, mix all together and cook until their aroma all come out.
- Add chopped yellow bell pepper in, and all other ingredients, bring to the boil, and then simmer for 15 to 20 minutes with low heat, and cool.
- Mix the step 3 in a food processor or blender.
- Put the hot sauce in a clean bottle, and keep it in the fridge. it can be kept for over 3 months.
- Enjoy! ^_^
Store the Homemade Hot Sauce in a cool dark location, if possible store the bottles in the fridge as they will last longer. Homemade Hot Sauce is good for about a week in the refrigerator. Glass pint jars work well for storage. It might seem that with the vinegar, it would last months, but with added ingredients like garlic (onions too, if you ever happened to add them), you will need to use it within the week. Heat oil in a large saucepan over medium-high heat.
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