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Before you jump to Pan-fried Zucchini Gratin recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Grains can be wonderful for overcoming a terrible mood. Barley, millet, quinoa, etc are excellent at helping you feel better. These foods fill you up better and that can help you with your moods too. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pan-fried zucchini gratin recipe. You can have pan-fried zucchini gratin using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pan-fried Zucchini Gratin:
- Prepare 2 zucchini, sliced in half lengthwise, then crosswise diagonally
- Provide 1/2 of a sweet onion, sliced in half crosswise, then length wise
- Prepare 1-2 tbsp olive oil
- Take 1/4-1/2 tsp salt
- Prepare 3-4 tbsp parmesan cheese, grated
Steps to make Pan-fried Zucchini Gratin:
- Heat olive oil in a saute pan to medium high heat. Add zucchini and onion. Cook covered for 10 minutes.
- Turn zucchini and onion over with a spatula to cook other side. Onion and zucchini should start to become carmelized. Continue to cook covered on medium high heat for 10 minutes.
- Turn vegetables over. Add salt. Take care not to burn. Reduce heat as needed. If burning does occur, add small amount of water to deglaze pan and continue. Flavor is enhanced by this process nonetheless.
- Cook covered for another 5 minutes. Turn vegetables over and top with parmesan cheese. Cover. Cook on low for 5 minutes then turn off heat and let sit on stove until cheese melts or when ready to serve.
- Serve with grilled chick'n or pasta.
Sprinkle the remaining Parmesan cheese over the top and drizzle with a little olive oil. Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. You can eat them with a fork, but popping these zucchini chips by the slice is perfectly acceptable. Serve with a dollop of creamy dressing for a simple summer vegetable side. Panfried zucchini recipe is the easiest side dish and so frugal.
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